What's new with Reset?

  Hey James!   Are you ready to kickstart your wellness journey with a bang? We're thrilled to announce that the Plexus 3-Day Reset just got a delicious makeover! 🥣 Here's what's new:Tomato Soup and Collagen Bone Broth Soup have been reformu

Hey James!      Are you ready to kickstart your wellness journey with a bang? We're thrilled to announce that the Plexus 3-Day Reset just got a delicious makeover! 🥣   Here's what's new: Tomato Soup and Collagen Bone Broth Soup have been reformulated for even better taste! The Matcha Snack Bar is now a delightful Blueberry Crumble flavor.   The 3-Day Reset isn't just about weight loss—it's a whole-body reset that helps rebalance your system, boost your energy, and set the tone for long-term health.   It's a nutritionally supported fast designed to reset your metabolism, cravings, and gut by providing essential nutrients to support your body's natural fat burning and digestive processes—all while maintaining lean muscle mass. The system's carefully crafted macronutrient profile assists in alleviating the common drawbacks people feel when fasting, like hunger pangs, fatigue, and nutrient deficiencies.   Check out the most frequently asked questions about the 3-Day Reset below! A metabolic reset is a temporary shift in how your body manages and uses energy. By reducing calorie intake over 3 days, your body transitions from relying on immediate energy sources to tapping into fat stores for fuel. This shift is breaks sluggish metabolism patterns and is what resets your metabolism. The metabolic shift that Reset provides helps curb cravings at the source and gives your system a break from sugars and highly processed foods. As your body adapts to using fat for fuel and your gut microbiome rebalances, you'll find it easier to make healthier food choices and maintain better eating habits. Modern eating habits, processed foods, and daily stressors can upset your gut microbiome. Reset provides a strategic break for your digestive system. This helps your gut bacteria regain a healthy balance, supporting enhanced nutrient absorption and promoting the growth of beneficial bacteria, while reducing bloating and discomfort. On day 2 of the Reset, your body begins an internal "reset" by renewing and regenerating cells — a process called autophagy, which naturally removes old and damaged cells. This deep cleaning helps rid the body of cellular waste, promotes overall cellular health, and supports long-term wellbeing. Yes! We recommend continuing any supplements currently part of your daily routine that aren't a significant source of macros or calories. Temporarily pause any products that may change the macronutrient profile of Reset while you complete the system. This is a question we sometimes get, typically from people who are sensitive to caffeine or prefer to drink caffeine earlier in the day. If this sounds like you — or if you try to avoid caffeine altogether — you can't go wrong replacing Active with Hydrate or a glass of lemon water. And while we recommend sticking to the product routine, a coffee or tea without creamer, sugar, milk, or other additives can be added if you find yourself needing an extra jolt. Be mindful of caffeine intake, though, as too much can cause headaches and other discomforts. We highly recommend using all products as instructed throughout your 3-day fast. The daily routine was created with a specific purpose in mind — to support, train, and equip your body to be more efficient and effective at using fuel for energy. There are specific benefits to each product within the system, whether it's protein to support lean muscle tissue or fiber to support appetite control and gut health. If you don't enjoy a particular product in the system, experiment with slight modifications that don't change the macronutrient profile rather than skipping it altogether. For example, blend any shake or drink mix with ice for a slushy, refreshing experience; or enhance broth and soup with herbs and spices. Light, low-intensity movement is ideal during Reset. Activities like gentle yoga, walking, or stretching support your body's processes without causing additional stress. Save intense workouts for after your Reset. We recommend Reset monthly for weight loss, quarterly for weight maintenance and gut health, and as needed anytime you want to reset your routine to give your body and mind a fresh start.   The experience is a little different for everyone, but drastically changing what you feed your body will cause noticeable changes. Here's what the typical 3 day experience is like…   1️⃣ - During the first day, ineffective metabolism patterns are disrupted as your body prepares to transition from using stored carbohydrates to burning fat for energy. You'll experience mild hunger when the body begins its shift, signaling the start of efficient fat burning.   2️⃣ Within 48 hours, stored carbohydrates are depleted, and the initial stages of usefully burning fat begins. This state is called ketosis. Look forward to feeling increased mental clarity along with steady energy levels.   3️⃣ In the final phase, your body has adjusted and is fully burning fat as its main energy source. You'll feel clear-headed, rejuvenated, and focused on continuing to make healthy choices. What's more is that the much-needed break given to your digestive system over 72 hours will allow for the balance of good bacteria in your gut to restore itself.   Grab your new-and-improved Reset today!   warmly, 5290 Bentz Rd Spring Grove, PA 17362, United States Unsubscribe or Manage Preferences